Chicken filet in bacon coat with potato kohlrabi gratin and herb carrots

AUTHOR
Avis Adkins
DIFFICULTY
very easy
RATING
3 2
COOK TIME
75 mins
TOTAL TIME
75 mins

Ingredients

Servings: 4
  • 1 small kohlrabi (about 300 g)
  • 800 g Potatoes
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 250 g Whipped cream
  • 50 g grated parmesan cheese
  • 750 g Scarlet carrots
  • 1/2 bunch (approx. 25 g) Rocket
  • 1/2 bunch Parsley
  • 1 Organic Lemon
  • 5-7 TABLESPOONS Olive oil
  • 600 g Chicken filet
  • 8 discs (à ca. 10 g) Bacon
  • 2-3 TABLESPOONS Oil
  • 7-10 Tbsp Sugar
  • 7-10 Tbsp Grease

Directions

  1. 1

    Peel, wash and cut the kohlrabi into very thin slices. Peel and wash the potatoes and cut them into very thin slices. Layer potatoes and kohlrabi in 4 small or 1 large greased gratin dish. Season with salt and pepper from time to time. Pour cream over them and sprinkle with parmesan. Bake in the preheated oven (electric cooker: 175 °C/ convection oven: 150 °C/ gas: see manufacturer) for 40-45 minutes

  2. 2

    In the meantime peel the carrots, leaving some green. Wash the rocket, shake dry and chop finely. Wash parsley, shake dry and chop finely, except for a few leaves for garnishing. Wash the lemon thoroughly, grate dry and finely grate the peel. Put olive oil, rocket, parsley and lemon zest in a tall mixing bowl. Season with salt and pepper. Briefly puree with a hand blender

  3. 3

    Wash the meat, dab dry. Wrap 2 slices of bacon around each fillet, wrapping 2-3 parsley leaves in each. Heat oil in a pan. Fry the meat for about 15 minutes, turning it over.

  4. 4

    Put carrots in boiling salted water with a pinch of sugar and cook for 12-15 minutes. Then carefully lift them out. Cut the meat into thick slices. Arrange meat with rocket oil, carrots and gratin on plates. Garnish with parsley

Nutrition Facts

KCAL
790 kcal
CARBS
36 g
FATS
50 g
PROTEINS
48 g