Chicken Burger

AUTHOR
Benton Mccarty
DIFFICULTY
easy
RATING
3 4
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 2 Baby pineapple
  • 1 Lime
  • 1 red onion
  • 1 collar Parsley
  • 1 red chilli pepper
  • 3 TABLESPOONS Oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Sugar
  • 7-10 Tbsp Pepper
  • 400 g Chicken filets
  • 7-10 Tbsp Curry
  • 7-10 Tbsp Turmeric
  • 1/2 Cucumber
  • 4 Ciabatta buns

Directions

  1. 1

    Peel and quarter the baby pineapple and remove the hard stalk. Cut the pineapple quarters first into slices, then into cubes and place in a bowl. Halve the lime, squeeze the juice and add to the pineapple. Peel onion and cut into fine strips or cubes. Rinse parsley, dab dry, pluck leaves from the coarse stems and chop finely. Halve chillies lengthwise, remove seeds and also chop.

  2. 2

    Mix everything, add 2 tablespoons of oil and season to taste with a little salt, sugar and pepper. Rinse chicken fillets, dab dry and cut into 3-4 slices. Heat 1 tablespoon of oil in a frying pan and fry the chicken slices on both sides until golden brown, reduce heat, season meat with salt, curry and turmeric and continue frying for 3 minutes. Wash the cucumber, dab dry and cut into slices. Cut open the ciabatta rolls. Spread cucumber slices, chicken fillet and pineapple salsa on the lower halves, cover with the upper roll halves and arrange on a plate

Nutrition Facts

KCAL
440 kcal
CARBS
55 g
FATS
10 g
PROTEINS
29 g

Categories & Tags

Snacks/Party