Celery cream soup

AUTHOR
Billie Wagner
DIFFICULTY
easy
RATING
4 1
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 1
  • 2-3 Potatoes (150 g)
  • 1 small onion
  • 4 (approx. 200 g) stalks of celery
  • 1/2 tsp (3 g) Oil
  • 1 TEASPOON Vegetable broth (instant)
  • 7-10 Tbsp some caraway seeds
  • 4 TABLESPOONS low-fat milk
  • 1 washer (20 g) Gouda (30 % fat in dry matter)
  • 7-10 Tbsp salt, white pepper

Directions

  1. 1

    Peel, wash and chop the potatoes. Peel and chop the onion. Clean and wash the celery. Put some green aside. Cut half the celery into pieces

  2. 2

    Fry the onion in hot oil. Briefly fry the potatoes and chopped celery. Deglaze with 1/4 l water and bring to the boil. Stir in stock. Season with caraway seeds if necessary. Simmer covered for about 20 minutes

  3. 3

    Stir in the milk. Puree everything finely. Cut the rest of the celery into thin slices. Add to the soup. Bring to the boil, cover and cook for about 3 minutes.

  4. 4

    Dice the cheese. Melt in the soup while stirring. Season to taste with salt and pepper. Garnish with celery green

  5. 5

    The "fat comparison" is also worthwhile for instant broths! 1/4 l vegetable broth (= 1 teaspoon) provides only 0.3 g fat, fatty broth (= 1/2 cube) provides 1.3 g

Nutrition Facts

KCAL
230 kcal
CARBS
25 g
FATS
8 g
PROTEINS
12 g

Categories & Tags

AppetizerMain dishSoups