Carrot quinoa salad

AUTHOR
Antoine Long
DIFFICULTY
very easy
RATING
4.8 5
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 200 g Quinoa
  • 7-10 Tbsp Salt
  • 200 g Carrots
  • 2 Heads of red chicory (about 75 g each)
  • 100 g Almond kernels with skin
  • 1 Organic Lemon
  • 1 Garlic clove
  • 6 Stem(s) Parsley
  • 2 TEASPOONS Tahin
  • 7 TABLESPOONS Olive oil
  • 50 g Sultanas

Directions

  1. 1

    Cook the quinoa in boiling salted water for about 7 minutes, remove the pot from the heat and let the quinoa stand for about 15 minutes. Peel the carrots and use the peeler to slice them lengthwise. Clean, wash and cut the chicory into strips.

  2. 2

    Roast the almonds in a pan without fat, take them out and let them cool down. Wash lemon, grate dry, grate half of the peel. Halve lemon, squeeze juice. Peel garlic, chop finely.

  3. 3

    Wash parsley, shake dry, pluck leaves from the stalks and chop coarsely. Coarsely chop the almonds.

  4. 4

    Mix tahini, garlic, lemon peel and 2 tablespoons lemon juice. Stir in the oil. Mix quinoa, carrots, chicory, parsley, dressing, sultanas and almonds. Arrange in a bowl.

Nutrition Facts

KCAL
550 kcal
CARBS
43 g
FATS
35 g
PROTEINS
13 g