Fruity asparagus salad with goat cheese

AUTHOR
Kelley Price
DIFFICULTY
very easy
RATING
4 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 800 g green asparagus
  • 2 TABLESPOONS White wine vinegar
  • 1/2 TEASPOON Honey
  • 3 TABLESPOONS Orange juice
  • 1/4 TEASPOON Mustard
  • 5 TABLESPOONS Olive oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 (approx. 400 g) ripe mango
  • 100 g Cashew nuts
  • 2 TABLESPOONS Sugar
  • 75 g Baby leaf spinach
  • 3 Stem(s) Thyme
  • 200 g Fresh goat cheese
  • baking paper

Directions

  1. 1

    Form potato dough into a roll (6-7 cm Ø), cut into approx. 8 slices. Press each slice slightly flat. Cover each slice with 1 mettball and form into a dumpling. Pour into boiling salted water, cook for 15-20 minutes

  2. 2

    Mix asparagus and vinaigrette and leave to stand for 20-30 minutes.

  3. 3

    Cut the mango off the stone. Peel and chop half of the flesh. Use the rest of the mango for other purposes. Roast the nuts in a pan and take them out. Add sugar to the hot pan and caramelize.

  4. 4

    Add nuts, mix well, spread on a piece of baking paper, allow to cool.

  5. 5

    Sort the spinach, wash and drain well. Roughly chop the nuts. Wash thyme, shake dry, pluck leaves from the stalks and chop finely. Crumble cheese. Mix mango, thyme and spinach with the asparagus and arrange on plates.

  6. 6

    Spread goat's cheese and nuts over it and serve immediately. Roasted ciabatta bread tastes good with it.

Nutrition Facts

KCAL
420 kcal
CARBS
29 g
FATS
28 g
PROTEINS
12 g