Caprese skewers

COOK TIME
20 mins

TOTAL TIME
20 mins

Ingredients

Directions

1. 1

   Wash the meat, dab dry. Heat oil in a small pan. Fry the meat for about 10 minutes while turning it, season with salt and pepper, take it out and let it cool down. Wash the tomatoes, dab dry. Cut mozzarella balls in half. Clean and wash the lettuce, pluck smaller and drain. Wash basil, shake dry, pluck leaves

2. 2

   Cut the meat into small cubes. Put the diced meat, tomatoes, mozzarella and olives alternately on skewers. Use the rest of the chicken meat for other purposes. Pack lettuce and basil leaves with skewers in a container. Serve with an Italian dressing, slices of cucumber, kumquats and sliced star fruit

Nutrition Facts

KCAL
350 kcal

CARBS
6 g

FATS
27 g

PROTEINS
32 g