Boskop effervescent drink and apple elderberry drink
easy
30 mins
30 mins
Ingredients
- 900 ml apple juice
- 1/4 l Pear juice
- 8 TABLESPOONS Honey
- 7-10 Tbsp peeled zest of 2 untreated lemons
- 150 ml Drinking Whey
- 7-10 Tbsp Mineral water
- 100 ml Elderberry juice
- 100 ml red grape juice
- 2 Vanilla beans
- 1 TABLESPOON fresh ginger
- 1/4 l black tea
- 1 untreated orange
Directions
- 1
For the Boskop shower 500 ml apple juice and the pear juice slightly warm up. Dissolve 4 tablespoons of honey in it. Add lemon peel and let it steep for about 5 minutes. Add whey. Pour the drink on ice cubes into glasses.
- 2
Fill up with mineral water. For the apple-elderberry drink, warm up the remaining apple juice, elderberry and grape juice. Cut open the vanilla pods and scrape out the pulp. Peel ginger and cut into slices. Add both to the hot juice. Add 4 tablespoons honey and dissolve. Add tea. Pour everything through a sieve into glasses. Enjoy hot or iced tea as you like.
- 3
Add both to the hot juice. Add 4 tablespoons honey and dissolve. Add tea. Pour everything through a sieve into glasses. Enjoy hot or iced tea as you like. Peel the orange peel spirally and hang in the glasses for garnishing
- 4
Boskop shower: per glass 790 kJ/ 190 kcal. E 1 g/ F 1 g/ KH 39 g. Apple Elderberry Drink: per glass 370 kJ/ 90 kcal. E 1 g/ F 0 g/ KH 21 g
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