Beetroot packets from the oven

AUTHOR
Rachel Vazquez
DIFFICULTY
easy
RATING
4 5
COOK TIME
75 mins
TOTAL TIME
75 mins

Ingredients

Servings: 4
  • 2 Garlic cloves
  • 1 TEASPOON Coriander seeds
  • 1 TEASPOON Allspice
  • 1 1/2 TSP. Cumin seed
  • 1 red chilli pepper
  • 1/2 TEASPOON coarse black pepper
  • 1-2 TEASPOONS Sea salt
  • 6 TABLESPOONS Olive oil
  • 3 Stem(s) Parsley
  • 16 small beetroot tubers (approx. 85 g each)
  • 100 g Fresh goat cheese
  • 1 Baguette bread
  • 4 sheets of parchment paper
  • 7-10 Tbsp Kitchen yarn

Directions

  1. 1

    Halve the garlic cloves. Put coriander, allspice and cumin in a mortar and crush roughly. Put spices and garlic in a pan and roast them lightly, remove them. Clean and wash the chillies, cut them lengthwise and remove the seeds. Cut the pod into rings. Mix spices, garlic, pepper, salt and oil. Wash parsley, dab dry and remove leaves. Add parsley to the spice oil

  2. 2

    Peel the beetroot, (put on disposable gloves!) rub dry and mix with the spice oil. Place 4 beetroot bulbs in the middle of a parchment paper and sprinkle with remaining spice oil. Fold the parchment paper pages firmly upwards and tie them with kitchen string. Place the parcel on a fat pan of the oven. Bake in a preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: level 3) for approx. 1 hour

  3. 3

    Crumble cheese. Take out parcel, open and sprinkle with cheese. Cut baguette bread into slices and add

Nutrition Facts

KCAL
440 kcal
CARBS
56 g
FATS
18 g
PROTEINS
12 g