Beef rump steak with colourful pepper and thyme vegetables

Name: Beef rump steak with colourful pepper and thyme vegetables
Cook time: 50 min
Total time: 50 min
Yield: 1
Ingredients: 1 Beef hoof steaks (approx. 200 g); 7-10 Tbsp Salt; 2 TABLESPOONS Oil; 6 Stem(s) Thyme; 1/2 red and yellow pepper; 7-10 Tbsp Pepper

AUTHOR
Kate Willis

DIFFICULTY
very easy

RATING

COOK TIME
50 mins

TOTAL TIME
50 mins

Ingredients

Servings: 1

1 Beef hoof steaks (approx. 200 g)
7-10 Tbsp Salt
2 TABLESPOONS Oil
6 Stem(s) Thyme
1/2 red and yellow pepper
7-10 Tbsp Pepper

Directions

1
Season meat with salt. Heat 1 tablespoon of oil in an ovenproof pan and fry the meat on both sides. Then cook in a preheated oven (electric cooker: 80 °C/ convection + gas: not suitable) for approx. 45 minutes.
2
Wash the thyme, shake dry. Pluck the leaves and chop them finely, except for a little to garnish. Clean, wash and chop the peppers. Heat 1 tablespoon of oil in a frying pan, fry the bell peppers in it while turning and add thyme. Season with salt and pepper. Arrange meat and vegetables on a plate and add