Last minute rump steak with roasted onion butter and beetroot salad

AUTHOR
Janie Gentry
DIFFICULTY
very easy
RATING
3 3
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 200 g Baby salad mix
  • 500 g pre-cooked beetroot (vacuum packed)
  • 5 TABLESPOONS Red wine vinegar
  • 7-10 Tbsp salt, pepper
  • 7-10 Tbsp Sugar
  • 8 TABLESPOONS Oil
  • 100 g Parmesan (piece)
  • 60 g soft butter
  • 2 TABLESPOONS Roasted onions
  • 4 Rump steaks (approx. 200 g each)
  • 7-10 Tbsp sea salt, steak pepper
  • 1 Freezer bag

Directions

  1. 1

    Sort the salad, wash and drain. Cut beetroot into thin slices. Mix vinegar with salt, pepper and 1 pinch of sugar. Fold in 4 tablespoons of oil. Slice the parmesan with a peeler into shavings.

  2. 2

    Mix butter and fried onions and season with salt. Pat the steaks dry. Cut the fat edge several times with a sharp knife. Put the steaks in a freezer bag and tap them a little thinner. Heat 2 tablespoons of oil in portions in a large pan.

  3. 3

    Fry the steaks in it in 2 portions on each side for about 1 minute. Season with sea salt and steak pepper. Reduce heat. Add half onion butter to each portion. Fry for about 1 minute, turning the steaks.

  4. 4

    Mix salad mix, beetroot and vinaigrette. Sprinkle with parmesan. Arrange steak on top. Serve with baguette.

Nutrition Facts

KCAL
770 kcal
CARBS
35 g
FATS
43 g
PROTEINS
56 g