Bean stew with dumplings

AUTHOR
Rachel Vazquez
DIFFICULTY
easy
RATING
4 5
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 1 Bread roll (from the previous day)
  • 2 Onions
  • 500 g mixed minced meat
  • 1 Egg
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 2 TABLESPOONS Butter or margarine
  • 1 package (300 g) frozen green beans
  • 1 package (300 g) deep-frozen broad beans fine
  • 1/2 (75 g) Cup of whipped cream
  • 2 packs Light sauce
  • 1/2 bunch Parsley

Directions

  1. 1

    Soak rolls in cold water. Peel onions. Chop 1 onion finely. Mix minced meat, egg, diced onion and squeezed out roll. Season to taste with salt and pepper.

  2. 2

    Form small balls from it. Cut remaining onion into rings. Heat the fat. Fry the onion rings and meatballs for about 5 minutes, turning them over and taking them out. Add French beans and broad beans to the frying fat, deglaze with 1/2 litre water.

  3. 3

    Cover and cook for about 20 minutes. Refine with cream. Stir in sauce powder and bring to the boil. Warm up the dumplings. Season to taste with salt and pepper. Arrange stew in a bowl. Add onion rings.

  4. 4

    Wash and chop the parsley and sprinkle over it.

Nutrition Facts

KCAL
640 kcal
CARBS
27 g
FATS
42 g
PROTEINS
37 g