Barley stew

AUTHOR
Zackary Austin
DIFFICULTY
easy
RATING
4 1
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 4
  • 150 g Pearl barley
  • 7-10 Tbsp Salt
  • 300 g Carrots
  • 250 g Parsley roots
  • 500 g Broccoli
  • 1 big onion
  • 1 TABLESPOON Oil
  • 1 TEASPOON dried marjoram
  • 1 can(s) (850 ml) Tomatoes
  • 1 TABLESPOON Instant vegetable stock
  • 4 Vienna sausage
  • 7-10 Tbsp black pepper
  • 7-10 Tbsp Marjoram

Directions

  1. 1

    Soak pearl barley in cold water overnight. Pour off the water. Put the pearl barley and 1 litre of water in a pot, season with salt, cover and simmer for about 40 minutes. Clean, peel and wash the carrots and parsley roots. Cut carrots into big sticks, parsley roots into slices.

  2. 2

    Clean and wash broccoli and cut into florets. Peel and chop onion. Heat the oil in a large pot, fry the onion in it. Add carrots, parsley roots and marjoram and steam briefly. Add tomatoes and 750 ml water. Bring to the boil, stir in stock and simmer covered for about 5 minutes. Add broccoli and cook for another 10 minutes. Cut the sausages into slices. Drain the barley and let it drain.

  3. 3

    Bring to the boil, stir in stock and simmer covered for about 5 minutes. Add broccoli and cook for another 10 minutes. Cut the sausages into slices. Drain the barley and let it drain. Add both to the soup and season with salt and pepper. Serve garnished with marjoram

  4. 4

    Waiting time approx. 12 hours

Nutrition Facts

KCAL
570 kcal
CARBS
42 g
FATS
32 g
PROTEINS
23 g