Baked salmon on sweet potato and broccoli

AUTHOR
Kristopher Marks
DIFFICULTY
very easy
RATING
3.5 35
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 4
  • 800 g Sweet potatoes
  • 7-10 Tbsp coarse sea salt
  • 4 TABLESPOONS Olive oil
  • 1 (approx. 500 g) Head broccoli
  • 4 Salmon fillets (approx. 150 g each)
  • 7-10 Tbsp Pepper from the mill
  • 5 Branches of rosemary
  • 1 TEASPOON Sweet peppers

Directions

  1. 1

    Sweet potatoes peel, wash, halve and cut into slices. Season with coarse salt and sprinkle with 2 tablespoons of oil. Distribute on a baking tray. In a preheated oven (electric cooker: 225 °C/ circulating air: 200 °C/ gas: see

  2. 2

    manufacturer) cook for about 20 minutes. Carefully turn the potatoes in between.

  3. 3

    In the meantime, cut the broccoli florets from the stalk, possibly halve them. Rinse fillets cold, dab dry and season with coarse salt. Heat 2 tablespoons of oil in a large coated pan. Fry the fillets for 2-3 minutes on each side.

  4. 4

    Finally season with pepper. Wash the rosemary and shake dry. Needles, up to 2 twigs to garnish, strip off and add to the salmon.

  5. 5

    Meanwhile, cook the broccoli in boiling salted water for 4-5 minutes, drain and allow to drain. Arrange on plates with sweet potatoes and salmon. Sprinkle with paprika and garnish with rosemary.

Nutrition Facts

KCAL
630 kcal
CARBS
50 g
FATS
32 g
PROTEINS
36 g