Asparagus with tomato-basil sauce

Name: Asparagus with tomato-basil sauce
Cook time: 30 min
Total time: 30 min
Yield: 1
Ingredients: 500 g white asparagus; 7-10 Tbsp salt, sugar, pepper; 1 (200 g) Meat tomato; 1 small onion; 1/2 tsp (3 g) Oil; 1 TEASPOON Tomato paste; 1/2 TEASPOON Vegetable broth; 50 g Tender wheat (pre-cooked wheat; Ebly); 1-2 stem(s) Basil

AUTHOR
Xavier Baldwin

DIFFICULTY
easy

RATING

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Servings: 1

500 g white asparagus
7-10 Tbsp salt, sugar, pepper
1 (200 g) Meat tomato
1 small onion
1/2 tsp (3 g) Oil
1 TEASPOON Tomato paste
1/2 TEASPOON Vegetable broth
50 g Tender wheat (pre-cooked wheat; Ebly)
1-2 stem(s) Basil

Directions

1
Wash and peel the asparagus and cut off the woody ends. Cook the asparagus in lightly salted water covered with a little sugar for 15-20 minutes
2
Wash the tomato, peel the onion and chop both finely. Heat the oil in a pot. Sauté onion and tomato. Sweat tomato paste with. Stir in 100 ml water and stock. Bring to the boil, simmer open for about 10 minutes. Season with salt, pepper and sugar
3
Cook the wheat in about 100 ml boiling salted water for about 10 minutes. Wash the basil, cut into fine strips and add to the tomatoes. Lift out the asparagus and drain. Serve with the sauce and the wheat