Asparagus-strawberry salad

AUTHOR
Janie Gentry
DIFFICULTY
easy
RATING
5 1
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 1.5 kg white asparagus
  • 250 g Strawberries
  • 2-3 TABLESPOONS Oil
  • 75 g Icing sugar
  • 150 ml white balsamic vinegar
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 100 g Rocket

Directions

  1. 1

    Wash and peel the asparagus, cut off the lower woody ends. Cut the asparagus spears into pieces. Wash and clean the strawberries and, depending on their size, cut them in half if necessary. Heat the oil in a large pan. Fry the asparagus in it while turning. Dust with icing sugar, caramelise and deglaze with vinegar.

  2. 2

    Bring to the boil and simmer over a low heat for 6-8 minutes. Season with salt and pepper. Mix in strawberries. Remove from the pan and cool in a salad bowl. Meanwhile clean and wash the rocket and drain well. Fold in the rocket and arrange in a salad bowl, sprinkled with pepper

  3. 3

    45 minutes waiting time

Nutrition Facts

KCAL
200 kcal
CARBS
28 g
FATS
5 g
PROTEINS
6 g

Categories & Tags

Main DishesSalad