Asian turkey pan with basmati rice

AUTHOR
Eunice Scott
DIFFICULTY
easy
RATING
3 2
COOK TIME
20 mins
TOTAL TIME
20 mins

Ingredients

Servings: 2
  • 2 Peppers (red + yellow)
  • 100 g Sweet peas
  • 7-10 Tbsp or frozen peas
  • 1 glass (180 ml) Corn Veal
  • 200 g turkey schnitzel, 1 tablespoon of oil
  • 1 onion, 1 garlic clove
  • 6 TABLESPOONS Asian sauce sweet-sour
  • 150 ml Broth, salt, pepper
  • 1 TEASPOON Sambal Oelek
  • 1 TABLESPOON Sesame
  • 2 Cup of cooked Basmati rice
  • 7-10 Tbsp o. 125 g raw Basmati rice

Directions

  1. 1

    Clean, wash and cut the peppers into strips. Rinse sugar snap peas briefly. Drain the corn well. Wash the meat, dab dry and cut into thin strips

  2. 2

    Fry in hot oil. Meanwhile peel onion and garlic. Cut onion into rings. Chop the garlic. Add both with paprika and fry for about 2 minutes

  3. 3

    Add peas and corn and fry everything for about 4 minutes. Deglaze with asia sauce and broth, bring to the boil. Season with salt, pepper and Sambal Oelek. Add sesame seeds

  4. 4

    Heat the rice in a cup in a microwave or bain-marie according to the instructions, turn it over. Or cook rice in salt water for about 15 minutes. Serve with the Asia pan

Nutrition Facts

KCAL
490 kcal
CARBS
63 g
FATS
10 g
PROTEINS
34 g

Categories & Tags

Main DishesexoticMeatPoultry