Asian chops with lemon beans

AUTHOR
Harley Romero
DIFFICULTY
very easy
RATING
4 5
With the finished chili sauce the meat is jerkily, sugary coated and spiced. And also the beans cook only briefly
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 4 Pork chops (approx. 175 g each)
  • 2 Garlic cloves
  • 6 TABLESPOONS Chili sauce
  • 2 TABLESPOONS Soy sauce
  • 1 Organic Lemon
  • 450 g Frozen green beans
  • 7-10 Tbsp Salt
  • 2 TABLESPOONS Oil
  • 2 TABLESPOONS Butter
  • 7-10 Tbsp Pepper

Directions

  1. 1

    Wash the chops and pat dry. Peel garlic and chop finely. Mix garlic, chilli and soy sauce. Spread a thin layer on the chops. Keep the rest of the marinade.

  2. 2

    Wash lemon hot and grate half of the peel in zests. Cook the frozen beans for 5-6 minutes in boiling salted water. Drain and let drain well.

  3. 3

    Heat the oil in a pan. Fry the meat for approx. 4 minutes, turning it over, then brush it with the rest of the marinade and fry it carefully for approx. 1 minute.

  4. 4

    Heat butter. Swivel the beans and lemon zests in it for about 3 minutes. Season with salt and pepper. Arrange everything.

Nutrition Facts

KCAL
330 kcal
CARBS
12 g
FATS
16 g
PROTEINS
33 g