Apple and sauerkraut salad (diet)

Name: Apple and sauerkraut salad (diet)
Cook time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 1/2 425 ml-tin of wine sauerkraut; 2 TABLESPOONS Apple syrup; 1 TABLESPOON Cider vinegar; 1 TABLESPOON Oil; 1/2 red onion; 1/2 red apple; 1/2 green apple; 3 thin slices of smoked turkey breast; 2 stem(s) Parsley; 7-10 Tbsp Sugar; 1 disc (approx. 50 g) brown bread

AUTHOR
Xavier Baldwin

DIFFICULTY
easy

RATING

COOK TIME
15 mins

TOTAL TIME
15 mins

Ingredients

Servings: 1

1/2 425 ml-tin of wine sauerkraut
2 TABLESPOONS Apple syrup
1 TABLESPOON Cider vinegar
1 TABLESPOON Oil
1/2 red onion
1/2 red apple
1/2 green apple
3 thin slices of smoked turkey breast
2 stem(s) Parsley
7-10 Tbsp Sugar
1 disc (approx. 50 g) brown bread

Directions

1
Place the sauerkraut in a sieve, rinse thoroughly with cold water and drain. For the marinade, mix apple syrup, vinegar and oil and season to taste with a little salt. Peel onion and cut into thin slices.
2
Cut the core out of the apple halves, cut apples into slices. Cut turkey cold cuts in half. Wash parsley, dab dry and cut the leaves of 1 stalk into strips. Mix parsley strips, onion slices, sauerkraut, apple slices, turkey breast and marinade.
3
Season salad with salt, pepper and sugar and arrange in a bowl. Garnish with 1 parsley stalk. Serve with bread.