Amaranth Wiring Package

AUTHOR
Kristopher Marks
DIFFICULTY
easy
RATING
4 3
COOK TIME
90 mins
TOTAL TIME
90 mins

Ingredients

Servings: 4
  • 200 g Amaranth
  • 2 Onions, 4 tablespoons oil
  • 2 TEASPOONS Vegetable broth
  • 1 (approx. 1.2 kg) Savoy cabbage
  • 7-10 Tbsp salt, pepper
  • 2 medium-sized carrots
  • 1/2 bunch Parsley
  • 100 g rubbed. Gouda
  • 1 easy go. Tbsp. flour
  • 4-5 Tbsp Whipped cream
  • 7-10 Tbsp wooden skewers

Directions

  1. 1

    Amaranth wash, drain. Peel and chop the onions. Fry half in 1 tablespoon of oil in a pot. Bring to the boil with amaranth, a good 1/2 l water and 1 tsp broth. Cover and swell at low heat for 40-45 minutes.

  2. 2

    Clean the savoy cabbage, remove the stalk. Remove about 8 outer leaves. Cook in boiling salted water for 2-3 minutes. Quench, dab dry. Cut thick leaf veins flat. Finely chop about 100 g of the remaining cabbage (use the rest for other purposes).

  3. 3

    Peel, wash and finely dice the carrots. Wash and chop the parsley. Mix with amaranth, savoy cabbage strips, 2/3 each of carrots and cheese, season. Put 2-3 tbsp. amaranth mixture on each cabbage leaf. Whip the sides over it, fold into packages, pin. Fry in 2 tbsp. oil. Add the rest of the carrots. Add 600 ml water and 1 tsp broth. Bring to the boil, cover and stew for about 20 minutes

  4. 4

    Lift out the pack, keep the stock. Fry the rest of the onions in 1 tbsp. oil. Sweat flour in it. Stir in stock and cream, bring to the boil. Simmer for 5 minutes, season to taste. Arrange everything, sprinkle with cheese. Served with: pork tenderloin

Nutrition Facts

KCAL
510 kcal
CARBS
43 g
FATS
27 g
PROTEINS
20 g

Categories & Tags

Main DishesMeatPork