Zucchini spaghetti with goat cheese and steak strips

AUTHOR
Shirley Vincent
DIFFICULTY
very easy
RATING
3 2
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 3 Courgettes (about 900 g)
  • 2 Onions
  • 1–2 Garlic cloves
  • 75 g dried tomatoes
  • 2 Rump steaks (approx. 230 g each)
  • 5 TABLESPOONS Olive oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp freshly ground black pepper
  • 125 g Fresh goat cheese

Directions

  1. 1

    Wash and clean the zucchini, cut lengthwise into thin slices and cut the slices into long thin strips. Peel onions and garlic and chop finely. Finely dice the tomatoes.

  2. 2

    Cut the meat into strips. Heat 3 tablespoons of oil in a large frying pan. Fry the zucchini, onions and garlic over medium heat for about 5 minutes, turning them over. Add tomatoes about 2 minutes before the end of the frying time, season to taste with salt and pepper.

  3. 3

    In the meantime, heat 2 tablespoons of oil in a large pan and fry the meat for 2-3 minutes, turning it over at high heat. Season with salt and pepper. Arrange zucchini spaghetti and meat on a plate.

  4. 4

    Spread cream cheese in flakes on top. Sprinkle with pepper.

Nutrition Facts

KCAL
350 kcal
CARBS
13 g
FATS
19 g
PROTEINS
32 g

Categories & Tags

Main Dishesvery easyPastaSteak