Wash the herbs, shake them dry, pluck off the needles or leaves and chop them. Peel garlic and chop coarsely. Mix 1 tbsp. oil, garlic and herbs. Season with pepper. Dab steaks dry and coat with the marinade.
Cover and place in a cool place.
Cook the pasta in 1-2 l boiling salted water (approx. 1 teaspoon salt per litre) according to the instructions on the packet. Cover frozen beans and cook in little boiling salted water for 5-7 minutes.
Clean, wash and chop the peppers. Peel and halve the onion and cut into fine strips. Mix vinegar, salt and pepper, fold in 1 tsp. oil. Drain beans and noodles. Mix hot with paprika, onion and vinaigrette.
Sort the arugula, wash and shake dry well.
Roast pine nuts without fat. Season the steaks with salt and fry them in a heated pan (e.g. a grill pan) for 2-3 minutes on each side without any more oil. Fold the rocket and pine nuts into the pasta salad.
Serve with the steaks.