Zucchini-Schnitzel-Pan with Feta

AUTHOR
Valentine Lee
DIFFICULTY
very easy
RATING
3 2
If's gotta go fast, this 25-minute schnitzel pan with delicious feta topping is our first choice.
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 500 g Pork escalope
  • 1 Vegetable Onion
  • 3 TABLESPOONS Oil
  • 7-10 Tbsp ground cumin
  • 300 g Courgette
  • 1 Garlic clove
  • 1 can(s) (425 ml) chunky tomatoes
  • 7-10 Tbsp salt, pepper
  • 1⁄2 Federation flat leaf parsley
  • 200 g Feta

Directions

  1. 1

    Wash the meat, dab dry and cut into strips. Peel and quarter the onion and cut into strips. Mix both with 2 tbsp. oil and 1 tsp. cumin. Heat a pan without fat. Fry the meat for 2-3 minutes.

  2. 2

    Clean, wash and chop the zucchini. Peel and chop the garlic. Remove the meat, heat 1 tbsp. oil in a frying pan. Fry zucchini and garlic in it. Add tomatoes, bring to the boil. Season with salt and pepper, simmer for 2-3 minutes.

  3. 3

    Wash and chop the parsley. Crumble feta. Heat meat in the sauce. Sprinkle with parsley and feta. Serve with pita bread and tzatziki.

Nutrition Facts

KCAL
400 kcal
CARBS
8 g
FATS
22 g
PROTEINS
39 g