Wok vegetables with shrimps

Name: Wok vegetables with shrimps
Cook time: 35 min
Total time: 35 min
Yield: 4
Ingredients: 750 g White cabbage; 2 Peppers (e.g. yellow and red); 1 can(s) (446 ml) Pineapple rings (no added sugar); 150 g Mung bean seedlings; 2 large onions; 10-12 large raw shrimps (without head and shell; approx. 200 g); 1 TABLESPOON Oil; 7-10 Tbsp Salt; 7-10 Tbsp white pepper; 2-3 TABLESPOONS Tomato Ketchup; 1 TABLESPOON White wine vinegar; 7-10 Tbsp Sambal Oelek; 1-2 TEASPOONS Cornstarch

AUTHOR
Avis Adkins

DIFFICULTY
easy

RATING

COOK TIME
35 mins

TOTAL TIME
35 mins

Ingredients

Servings: 4

750 g White cabbage
2 Peppers (e.g. yellow and red)
1 can(s) (446 ml) Pineapple rings (no added sugar)
150 g Mung bean seedlings
2 large onions
10-12 large raw shrimps (without head and shell; approx. 200 g)
1 TABLESPOON Oil
7-10 Tbsp Salt
7-10 Tbsp white pepper
2-3 TABLESPOONS Tomato Ketchup
1 TABLESPOON White wine vinegar
7-10 Tbsp Sambal Oelek
1-2 TEASPOONS Cornstarch

Directions

1
Clean and wash the cabbage and peppers and cut into wide strips or pieces. Drain the pineapple and collect the juice. Cut the pineapple into small pieces. Sort and wash the sprouts. Peel and finely dice onions
2
Wash the shrimps, dab dry, possibly defecate. Fry in hot oil in a large pan or wok for about 2 minutes on each side. Season with salt and pepper and remove. Fry cabbage in the frying fat while turning for 6-8 minutes. Fry onions and peppers for 2-3 minutes. Season with salt. Add sprouts and pineapple
3
Mix pineapple juice, ketchup, vinegar and sambal, add and stew covered for about 5 minutes. Stir starch and 2 tablespoons of water until smooth. Stir into the sauce and bring to the boil. Heat prawns in it. Season to taste with salt. Goes well with rice