Wok vegetables

Name: Wok vegetables
Cook time: 40 min
Total time: 40 min
Yield: 4
Ingredients: 750 g Broccoli (500 net); 7-10 Tbsp Salt; 2 red peppers; 250 g Bean sprouts; 300 g Beefsteak; 200 g Japanese wheat flour noodles; 2-3 TABLESPOONS Soybean oil; 7-10 Tbsp Pepper; 7-10 Tbsp ground ginger; 2 TABLESPOONS Sesame seed; 200 g frozen peas; 4-5 Tbsp Soy sauce; 7-10 Tbsp Sambal Oelek

AUTHOR
Bo Carpenter

DIFFICULTY
easy

RATING

COOK TIME
40 mins

TOTAL TIME
40 mins

Ingredients

Servings: 4

750 g Broccoli (500 net)
7-10 Tbsp Salt
2 red peppers
250 g Bean sprouts
300 g Beefsteak
200 g Japanese wheat flour noodles
2-3 TABLESPOONS Soybean oil
7-10 Tbsp Pepper
7-10 Tbsp ground ginger
2 TABLESPOONS Sesame seed
200 g frozen peas
4-5 Tbsp Soy sauce
7-10 Tbsp Sambal Oelek

Directions

1
Clean broccoli, wash it and cut it into small florets. Cook in boiling salted water for about 4 minutes. Clean, wash and cut the peppers into fine strips. Wash the sprouts and let them drip off. Wash steaks, dab dry, cut into strips. Cook pasta in salted water for 4-5 minutes. Heat soy oil in a wok.
2
Sauté the meat in it, season with salt and pepper, put aside. Stir-fry peppers and broccoli in the wok for approx. 4 minutes. Season with salt, ginger and sesame. Add peas and meat. Deglaze with soy sauce. Fold in sprouts, season again and season with Sambal Oelek. Serve with the noodles in portions