White bean ragout with toasted bread

AUTHOR
Valentine Lee
DIFFICULTY
very easy
RATING
3 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 3 can(s) (425 ml each) white beans
  • 40 g Manchego cheese (piece)
  • 400 g cherry tomatoes
  • 2 Onions
  • 2 Garlic cloves
  • 4 Stem(s) Parsley
  • 6 TABLESPOONS Olive oil
  • 7-10 Tbsp brown sugar, salt, pepper
  • 2 TABLESPOONS Tomato paste
  • 5-6 Tbsp light balsamic vinegar
  • 1 TEASPOON Vegetable broth (instant)
  • 4 large slices of white bread

Directions

  1. 1

    Pour the beans into a sieve, rinse with cold water and drain well. Grate cheese finely. Wash and halve the tomatoes. Peel onions and garlic. Chop onions finely, chop garlic very finely.

  2. 2

    Wash parsley, shake dry, pluck leaves and chop finely.

  3. 3

    Heat 3 tablespoons of oil in a saucepan. Sauté onions and garlic in it until transparent. Add tomatoes, sprinkle with 1 1⁄2 tbsp. brown sugar and braise briefly. Season with salt and pepper. Stir in tomato paste and sauté briefly.

  4. 4

    Deglaze with vinegar and 1⁄4 l water, stir in broth and beans. Bring to the boil and simmer for about 5 minutes.

  5. 5

    In the meantime heat 3 tablespoons of olive oil in a large frying pan. Fry the bread in it, possibly in portions on both sides until golden brown.

  6. 6

    Season the ragout again with salt, pepper and vinegar. Spread the bread on four plates and add the ragout. Sprinkle with parsley and cheese.

Nutrition Facts

KCAL
480 kcal
CARBS
54 g
FATS
20 g
PROTEINS
18 g