Watercress salad with chicken strips

Name: Watercress salad with chicken strips
Cook time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 2 Chicken filets; 7-10 Tbsp Salt; 7-10 Tbsp Pepper; 7-10 Tbsp Sweet peppers; 2 TABLESPOONS Oil; 1 Lemon; 1 Avocado; 1 green-skinned apple; 150 g Watercress; 1 Garlic clove; 150 g Natural yoghurt; 1 TABLESPOON Honey; 50 g Walnut kernels

AUTHOR
Avis Adkins

DIFFICULTY
very easy

RATING

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Servings: 4

2 Chicken filets
7-10 Tbsp Salt
7-10 Tbsp Pepper
7-10 Tbsp Sweet peppers
2 TABLESPOONS Oil
1 Lemon
1 Avocado
1 green-skinned apple
150 g Watercress
1 Garlic clove
150 g Natural yoghurt
1 TABLESPOON Honey
50 g Walnut kernels

Directions

1
Wash the meat, dab dry and marinate with salt, pepper, paprika and oil. Heat the grill pan and fry the meat in it for approx. 3 minutes on each side
2
Halve the lemon, squeeze the juice. Halve avocado and remove core. Remove the flesh from the skin and cut into slices. Sprinkle with 2 tablespoons lemon juice. Wash and quarter the apple and remove the core. Cut quarter into slices and sprinkle with lemon juice. Wash the watercress, shake dry, pluck the leaves from the stalks and place in a salad bowl
3
Peel the garlic and press it through a garlic press. Mix yoghurt, 2 tablespoons lemon juice and garlic. Season to taste with salt, pepper and honey. Pluck chicken fillets into strips with two forks. Chop walnuts roughly
4
Mix avocado, apple and watercress. Serve with chicken strips and sprinkle with walnuts. Sprinkle with dressing