Wales strips with cream (diabetics)

COOK TIME
75 mins

TOTAL TIME
75 mins

Ingredients

Directions

1. 1

   Knead 125 g flour, 100 g cold fat, vinegar and 2 tablespoons of cold water into a smooth dough. Wrapped in foil, refrigerate for about 45 minutes

2. 2

   Clean the mushrooms, wash them if necessary. Peel and halve onions and cut them into thin strips. Dab schnitzel dry, cut into strips.

3. 3

   Roll out short pastry to a rectangle (20 x 34 cm), cut in half lengthwise and place on a baking tray lined with baking paper. Spray the choux pastry in a wavy pattern with a 5 mm gap on the short pastry. Bake in the preheated oven (electric cooker: 225 ° C/ convection oven: 200 ° C/ gas: level 4) for 25-30 minutes. Cut open the layer of choux pastry lengthwise. Let cool off

4. 4

   Thickly spread the bottom with jam. Whip cream until stiff and squirt on top. Place the choux pastry lid on the cream. Dust with diabetic sweetness

5. 5

   Time required: approx. 1 1/4 hour (without waiting time)

6. 6

   nutritional values: , 2 BE

7. 7

   You can exchange these ingredients: Use normally sweetened apricot jam and dust the finished slices with icing sugar instead of diabetic sweetness

Nutrition Facts

KCAL
320 kcal

CARBS
26 g

FATS
22 g

PROTEINS
4 g