Viande de riz colorée avec des haricots

Name: Viande de riz colorée avec des haricots
Cook time: 30 min
Total time: 30 min
Yield: 1
Ingredients: 40 g Long grain rice, salt; 100 g green beans; 1/2 Sweet pepper (e.g. yellow); 4-5 cherry tomatoes; 125 g Pork escalope; 1 tsp (5 g) Oil; 1 TABLESPOON Soy sauce, pepper; 2-3 stem(s) Parsley

AUTHOR
Andrew Gay

DIFFICULTY
easy

RATING

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Servings: 1

40 g Long grain rice, salt
100 g green beans
1/2 Sweet pepper (e.g. yellow)
4-5 cherry tomatoes
125 g Pork escalope
1 tsp (5 g) Oil
1 TABLESPOON Soy sauce, pepper
2-3 stem(s) Parsley

Directions

1
Put rice in 1/8 l boiling salted water, cover and cook over low heat for about 20 minutes
2
Clean, wash and halve the beans. After about 5 minutes add to the rice and cook
3
Clean, wash and cut the peppers into strips. Wash and halve the tomatoes. Rinse cutlets if necessary, dab dry and cut into strips
4
Heat the oil in a coated pan. Fry the schnitzel in it until brown, turning it over. Add the bell peppers and tomatoes and fry briefly. Deglaze with 4 tbsp. water and soy sauce, bring to the boil. Season with pepper and salt if necessary
5
Wash the parsley and chop it except for something to garnish. Add rice and beans to the meat and season to taste. Garnish with the rest of the parsley
6
Also tastes good with fish: Fry 150 g saithe or redfish fillets in pieces, remove. Finally add to the vegetables with the rice