Vegetable Shamrock

AUTHOR
Arlie Wyatt
DIFFICULTY
easy
RATING
4 5
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 350 g Carrots
  • 1 TABLESPOON Butter or margarine
  • 7-10 Tbsp Salt
  • 100 g Whipped cream
  • 7-10 Tbsp Pepper
  • 150 g frozen peas
  • 3 colourful peppers (approx. 200 g each)
  • 1 small stem rosemary
  • 3 Stem(s) Basil
  • 4 Eggs (size M)
  • 200 ml Milk
  • 100 ml Mineral water
  • 150 g Flour
  • 1-2 TABLESPOONS Oil
  • 7-10 Tbsp Basil

Directions

  1. 1

    For the sauce, peel and finely dice the carrots. Melt the fat. Sauté the carrots in it. Deglaze with 400 ml water, salt and cook covered for 15 minutes. Take 1 tablespoon of carrots aside for sprinkling.

  2. 2

    Puree the remaining carrots in the liquid. Refine with cream. Season to taste with salt and pepper. In the meantime defrost the peas for the jelly. Clean, wash and cut the peppers into small pieces.

  3. 3

    Wash herbs. Strip rosemary needles from the stem. Remove basil leaves. Separate eggs. Mix egg yolks, milk, mineral water and flour to a smooth dough. Season with salt and pepper. Beat egg whites until stiff, fold in.

  4. 4

    Heat the oil in a frying pan. Sauté the peppers in it. Add peas and herbs. Pour the dough on top, let it stick and tear it apart with 2 forks. Serve the sauce garnished with retained carrot cubes and basil as a garnish.

Nutrition Facts

KCAL
440 kcal
CARBS
42 g
FATS
22 g
PROTEINS
18 g