Vegetable rice à la risotto

AUTHOR
Kate Willis
DIFFICULTY
easy
RATING
4 4
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 3
  • 2 Cooking bags (125 g each) Parboiled rice
  • 7-10 Tbsp Salt
  • 150 g Tomatoes
  • 2 (approx. 375 g) Courgette
  • 1 Onion
  • 1 Garlic clove
  • 3 TABLESPOONS Olive oil
  • 7-10 Tbsp Pepper
  • 200 ml Vegetable broth (instant)
  • 125 ml dry white wine
  • 2 (20 g) Herbals Basil
  • 25 g grated parmesan cheese
  • 7-10 Tbsp Parmesan shavings and basil leaves

Directions

  1. 1

    Put rice bag in plenty of boiling salted water and simmer in open pot at low heat for 12-15 minutes. In the meantime wash and clean the tomatoes and zucchini. Halve the zucchini lengthwise and cut into thick slices. Cut tomatoes into slices. Peel onion and garlic, chop onion finely.

  2. 2

    Heat olive oil in a pan. Add zucchini and onions. Press garlic through a garlic press and fry everything for about 3 minutes. Add the tomatoes and steam briefly. Season with pepper. Add stock and white wine, bring to the boil and stir in the herbals. Let simmer for 1-2 minutes. Drain the rice, cut up the cooking bag and add the rice to the vegetables. Mix in grated parmesan and season everything with salt and pepper.

  3. 3

    Season with pepper. Add stock and white wine, bring to the boil and stir in the herbals. Let simmer for 1-2 minutes. Drain the rice, cut up the cooking bag and add the rice to the vegetables. Mix in grated parmesan and season everything with salt and pepper. Arrange on a plate and serve sprinkled with parmesan shavings and basilkum and garnished as desired

  4. 4

    Preparation time 25-30 minutes

Nutrition Facts

KCAL
480 kcal
CARBS
65 g
FATS
16 g
PROTEINS
13 g

Categories & Tags

Main DishesvegetarianRice