Vegetable pot with polenta dumplings

AUTHOR
Bill Macdonald
DIFFICULTY
easy
RATING
4 4
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 4
  • 1 collar Soup greens (approx. 500 g)
  • 1 Leek (leek; approx. 200 g)
  • 3 TABLESPOONS Oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 3/4 l Vegetable and yeast broth (instant)
  • 1 package (250 g) strained tomatoes
  • 150 g frozen peas
  • 225 ml Milk
  • 75 g Corn semolina (polenta)
  • 40 g Pecorino cheese

Directions

  1. 1

    Clean and wash the soup greens and leek and cut into slices or pieces. Heat the oil in a pot and sauté the vegetables in it for about 5 minutes at medium heat. Season with salt and pepper.

  2. 2

    Deglaze with stock and tomatoes and bring to the boil. Add peas and cook. Cook for 12-15 minutes at low heat. In the meantime, bring milk and 1/2 teaspoon salt to the boil in a saucepan. Remove the pot from the heat and stir in the corn semolina.

  3. 3

    Bring to the boil again briefly. Grate cheese finely and stir into the polenta mixture. With the help of 2 teaspoons of polenta dumplings cut off and form into cams. Bring salted water to the boil and let the dumplings simmer for 3-5 minutes at low heat.

  4. 4

    Drain the dumplings. Season the stew again and serve with the dumplings on plates.

Nutrition Facts

KCAL
300 kcal
CARBS
29 g
FATS
14 g
PROTEINS
14 g