Vegetable plate with dips and flat bread

AUTHOR
Bo Carpenter
DIFFICULTY
easy
RATING
4 2
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 9
  • 125 g Cucumber
  • 250 g Low-fat curd
  • 100 g Sheep's cheese
  • 2 Garlic cloves
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 tin(s) (185 g, drainer: 135 g) Tuna without oil
  • 1 (40 g) Gherkin
  • 1 Cup of firm sour cream (150)
  • 2 TABLESPOONS mayonnaise
  • 2 TABLESPOONS pickled green pepper
  • 1 can(s) (425 ml, 415 g, drainer: 250 g) Apricots
  • 1 red chilli pepper
  • 100 g Double cream cream cheese
  • 30 g dried, pickled tomatoes
  • 2 TABLESPOONS Sesame seeds
  • 1 Cucumber
  • 1 collar Carrots
  • 2 yellow peppers
  • 1 collar Celery
  • 1 pack of Tortillas bread (e.g. Turkish grocery store)

Directions

  1. 1

    For the tsatziki dip peel the cucumber as desired, otherwise wash thoroughly, cut in half lengthwise, remove seeds and grate coarsely. Mix quark, feta cheese and cucumber. Peel garlic and press it through a garlic press, season with salt and pepper. For the tuna dip drain the tuna. Dice the gherkin finely.

  2. 2

    Mix sour cream, mayonnaise and tuna. Stir in gherkin and green pepper. Season to taste with salt and pepper. For the apricot and tomato cream, drain the apricots. Halve the chillies lengthwise, remove seeds and chop coarsely. Puree apricots, cream cheese and chilli. Cut tomatoes into fine strips and add to the sauce with the sesame seeds. Season to taste with salt. Peel or clean and wash the vegetables.

  3. 3

    Puree apricots, cream cheese and chilli. Cut tomatoes into fine strips and add to the sauce with the sesame seeds. Season to taste with salt. Peel or clean and wash the vegetables. Cut them into long pieces or strips and arrange them on a large plate with the flat bread. Add dips

  4. 4

    With 10 people:

Nutrition Facts

KCAL
280 kcal
CARBS
30 g
FATS
11 g
PROTEINS
13 g