Vegetable pan with meat sausage

Name: Vegetable pan with meat sausage
Cook time: 40 min
Total time: 40 min
Yield: 1
Ingredients: 200 g baby potatoes; 1 small red pepper; 2-3 Spring onions; 2 (approx. 100 g) rods; 7-10 Tbsp Celery; 50 g low-calorie sausage; 1/2 tsp (3 g) Oil; 7-10 Tbsp salt, white pepper; 2 tablespoons (50 g) Silver Onions; 2-3 stem(s) Parsley; 2 TABLESPOONS Skimmed milk yoghurt

AUTHOR
Kelli Murphy

DIFFICULTY
easy

RATING

COOK TIME
40 mins

TOTAL TIME
40 mins

Ingredients

Servings: 1

200 g baby potatoes
1 small red pepper
2-3 Spring onions
2 (approx. 100 g) rods
7-10 Tbsp Celery
50 g low-calorie sausage
1/2 tsp (3 g) Oil
7-10 Tbsp salt, white pepper
2 tablespoons (50 g) Silver Onions
2-3 stem(s) Parsley
2 TABLESPOONS Skimmed milk yoghurt

Directions

1
Wash the potatoes thoroughly and cook covered for about 15 minutes
2
Clean and wash the peppers, spring onions and celery. Cut the bell peppers into strips, spring onions and celery into pieces. Remove the sausage from the skin and cut into sticks. Quench and peel potatoes
3
Heat the oil in a large coated pan. Fry the sausage briefly in it and take it out. Fry the potatoes, peppers, celery and spring onions in hot frying fat for approx. 6-8 minutes
4
Season everything with salt and pepper. Add silver onions and sausage and heat. Wash and finely chop the parsley. Arrange vegetable pan with yoghurt and parsley
5
If you want to know exactly how much fat is in the sausage, you should buy packaged goods (self-service counter). The nutritional values are printed on the packaging