Two kinds of fried Wan Tan with sweet and sour sauce

AUTHOR
Avis Adkins
DIFFICULTY
easy
RATING
3 4
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 4
  • 32 sheets (approx. 215 g) frozen Wan Tan dough
  • 50 g frozen shrimps, without head, shell or gut
  • 100 g frozen green beans
  • 50 g bean sprouts + for sprinkling
  • 2 Spring onions
  • 25 g fresh ginger
  • 1 (approx. 100 g) Carrot
  • 2 TABLESPOONS Oil
  • 1-2 TABLESPOONS Soy sauce
  • 7-10 Tbsp Salt
  • 100 g Pork sausage
  • 7-10 Tbsp Pepper
  • 1 l Frying oil
  • 7-10 Tbsp Coriander

Directions

  1. 1

    Thaw or thaw Wan Tan dough (approx. 10 x 10 cm) well packed. Defrost shrimps

  2. 2

    Pour boiling water over the beans in a bowl, leave to stand for 2-3 minutes, drain and rinse in cold water. Wash 50 g bean sprouts, sort and drain. Clean and wash spring onions and cut into fine rings. Peel and finely dice the ginger. Peel, wash and finely dice the carrot. Cut the beans into very small pieces. Chop prawns finely

  3. 3

    For the vegetable filling, heat 1 tablespoon of oil in a frying pan. Sauté diced carrots, bean sprouts and half each of spring onions, ginger and green beans for 4-5 minutes. Add the soy sauce and continue steaming until almost all the liquid has evaporated. Season mixture with salt if necessary, pour into a bowl and allow to cool

  4. 4

    For the meat filling, heat 1 tablespoon of oil in a frying pan. Fry the ground pork, shrimps and remaining beans for 3-4 minutes, turning them over. Add the remaining spring onions and ginger and fry for 1-2 minutes. Season the mixture with salt and pepper, pour into a bowl

  5. 5

    Lightly brush the dough sheets with water in portions. Spread approx. 1 teaspoon of each filling in the middle of the sheets. Turn over one corner to form triangles, press them together well. Gather the short sides of the triangles with vegetable filling and press them well together. Cover the finished Wan Tans with a damp cloth

  6. 6

    Heat oil for frying. Fry the Wan Tan in portions for 2-3 minutes until brown, remove and drain on kitchen paper. Arrange the Wan Tans, sprinkle with bean sprouts and garnish with coriander. Sweet and sour Asian sauce tastes good with it

  7. 7

    Waiting time approx. 1 hour

Nutrition Facts

KCAL
380 kcal
CARBS
37 g
FATS
20 g
PROTEINS
14 g