Tuscan tomato chicken

AUTHOR
Melissa Olsen
DIFFICULTY
easy
RATING
5 2
COOK TIME
105 mins
TOTAL TIME
105 mins

Ingredients

Servings: 4
  • 100 g Parma ham
  • 4 Branches of rosemary
  • 2 Onions
  • 2 Garlic cloves
  • 2 Chicken breasts (with skin and bone; approx. 800 g)
  • 7-10 Tbsp salt, pepper
  • 3 TABLESPOONS Flour
  • 2 TABLESPOONS Olive oil
  • 1⁄8 l dry red wine
  • 3 TABLESPOONS Balsamic vinegar
  • 1 can(s) (850 ml) Tomatoes
  • 4 Tomatoes
  • 1 pinch Sugar

Directions

  1. 1

    Cut the ham into strips. Wash and chop the rosemary. Peel and chop onions and garlic.

  2. 2

    Cut the chicken fillets and skin from the bone, wash and pat dry. Season with salt and pepper. Turn in flour, tap off excess flour. Heat oil in a large frying pan. Fry the fillets for 2-3 minutes on each side and remove.

  3. 3

    Fry ham in hot frying fat until crispy. Fry rosemary, onions and garlic for about 3 minutes. Deglaze with wine and vinegar. Bring to the boil and reduce by half. Add canned tomatoes and juice.

  4. 4

    Simmer everything open for about 20 minutes, chopping the tomatoes coarsely. Wash and quarter the tomatoes, add them about 5 minutes before the end of the cooking time and cook with them.

  5. 5

    Season the sauce to taste with salt, pepper and sugar and pour into an ovenproof dish. Place the fillets in it. Bake in a hot oven (electric cooker: 200 °C/circulating air: 175 °C/gas: see manufacturer) for 25-30 minutes. Mashed potatoes taste good with it.

Nutrition Facts

KCAL
500 kcal
CARBS
14 g
FATS
25 g
PROTEINS
47 g