Turkey strips with couscous

Name: Turkey strips with couscous
Cook time: 35 min
Total time: 35 min
Yield: 1
Ingredients: 1 small onion (30 g); 1 (200 g) yellow pepper; 1 (100 g) small turkey escalope; 2 TEASPOONS Oil; 7-10 Tbsp salt, pepper, rose paprika; 1/8 l Chicken broth; 50 g Couscous (coarse durum wheat semolina); 7-10 Tbsp Rocket or parsley; 4 paprika-filled olives; 2 tablespoons (30 g) Cream cheese (16 % fat absolute); 7-10 Tbsp Lemon and coarse pepper

AUTHOR
Kelli Murphy

DIFFICULTY
easy

RATING

COOK TIME
35 mins

TOTAL TIME
35 mins

Ingredients

Servings: 1

1 small onion (30 g)
1 (200 g) yellow pepper
1 (100 g) small turkey escalope
2 TEASPOONS Oil
7-10 Tbsp salt, pepper, rose paprika
1/8 l Chicken broth
50 g Couscous (coarse durum wheat semolina)
7-10 Tbsp Rocket or parsley
4 paprika-filled olives
2 tablespoons (30 g) Cream cheese (16 % fat absolute)
7-10 Tbsp Lemon and coarse pepper

Directions

1
Peel and finely chop the onion. Clean, wash and cut the bell peppers into pieces. Wash the meat, dab dry and cut into strips
2
Sauté the meat in 1 teaspoon of hot oil. Fry the bell pepper and half of the onion briefly, season. Add stock, bring to the boil and simmer for about 5 minutes
3
Fry the rest of the onion in 1 tsp. hot oil. Fry the couscous briefly. Add 100 ml water, salt and bring to the boil. Then remove from heat and cover
4
allow to swell for approx. 5 minutes
5
Clean, wash and finely chop the rocket. Add to meat with olives. Stir in cheese, season to taste. Drain couscous if necessary and loosen up a little. Arrange everything, garnish with lemon and coarse pepper