Corn veal pan sweet and sour

Name: Corn veal pan sweet and sour
Cook time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 1 TABLESPOON Sesame; 10 TABLESPOONS Tomato Ketchup; 2-3 TABLESPOONS Soy sauce; 5 tablespoons (50 ml) Vegetable broth; 3 TABLESPOONS Sesame Oil; 1-2 coated Tsp Sambal Oelek; 1 TABLESPOON liquid honey; 1 TABLESPOON White wine vinegar; 300 g (approx. 300 g) Leek 3 large carrots (leek); 1 can(s) (580 ml) Bamboo-; 7-10 Tbsp saplings in strips; 300 g fresh baby corn; 1 medium onion; 300 g Chicken filet; 1 TABLESPOON oil, salt, white pepper; 7-10 Tbsp Parsley

AUTHOR
Rachel Vazquez

DIFFICULTY
easy

RATING

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Servings: 4

1 TABLESPOON Sesame
10 TABLESPOONS Tomato Ketchup
2-3 TABLESPOONS Soy sauce
5 tablespoons (50 ml) Vegetable broth
3 TABLESPOONS Sesame Oil
1-2 coated Tsp Sambal Oelek
1 TABLESPOON liquid honey
1 TABLESPOON White wine vinegar
300 g (approx. 300 g) Leek 3 large carrots (leek)
1 can(s) (580 ml) Bamboo-
7-10 Tbsp saplings in strips
300 g fresh baby corn
1 medium onion
300 g Chicken filet
1 TABLESPOON oil, salt, white pepper
7-10 Tbsp Parsley

Directions

1
Roast sesame seeds without fat, remove. Mix with ketchup, soy sauce, stock and sesame oil. Season to taste with sambal, honey and vinegar
2
Clean or peel and wash the leek and carrots. Cut both into thin strips. Drain the bamboo shoots. Wash the corn and dab dry. Peel onion, cut into fine strips
3
Wash the meat, pat dry and cut into fine strips. Heat the oil in a large pan or wok. Fry the meat for 2-3 minutes, turning it until brown. Season with salt and pepper, remove
4
Fry the corn in hot frying fat for 2-3 minutes. Add the onion, leek and carrots and continue frying for approx. 5 minutes, stirring continuously. Add meat, sprouts and sweet and sour sauce, simmer for another 2 minutes. Arrange, garnish if necessary. Goes well with rice