Tandoori chicken with mangetout

Name: Tandoori chicken with mangetout
Cook time: 30 min
Total time: 30 min
Yield: 2
Ingredients: 2-3 TABLESPOONS Tandoori paste (Asian shop); 2 TEASPOONS Honey; 2 Chicken fillets (approx. 150 g each); 150 g Whole milk yoghurt; 2-3 TABLESPOONS Lime juice; 2 TABLESPOONS Olive oil; 1 red chilli pepper; 7-10 Tbsp Salt; 7-10 Tbsp Pepper; 2 Mini roman salads; 3 TABLESPOONS Cashew nuts; 100 g Sweet peas; baking paper

AUTHOR
Jennie Fields

DIFFICULTY
very easy

RATING

Put the paste on it, ready, crispy! Marinated with honey and Indian tandoori paste, your chicken fillets are simply delicious.

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Servings: 2

2-3 TABLESPOONS Tandoori paste (Asian shop)
2 TEASPOONS Honey
2 Chicken fillets (approx. 150 g each)
150 g Whole milk yoghurt
2-3 TABLESPOONS Lime juice
2 TABLESPOONS Olive oil
1 red chilli pepper
7-10 Tbsp Salt
7-10 Tbsp Pepper
2 Mini roman salads
3 TABLESPOONS Cashew nuts
100 g Sweet peas
baking paper

Directions

1
Preheat oven (electric cooker: 200 °C/circulating air: 175 °C/gas: see manufacturer). Line a baking tray with baking paper. Mix Tandoori paste and 1 teaspoon honey. Wash the fillets, dab dry and coat all around with the paste.
2
Place on a baking tray and bake in a hot oven for 12-15 minutes.
3
For the yoghurt sauce mix yoghurt, 1 teaspoon honey, lime juice and oil. Clean the chilli, cut lengthwise, remove seeds, wash and chop finely. Stir into the yoghurt sauce. Season to taste with salt and pepper.
4
Clean and wash the salad, drain well and cut crosswise into strips. Roast the cashew nuts in a pan without fat, remove. Clean, wash and blanch in boiling salted water for about 1 minute.
5
Pour off, rinse with cold water and drain. Cut sugar snap peas lengthwise into fine strips.
6
Remove meat from the oven and let it rest for a short time. Coarsely chop the cashew nuts if necessary. Divide the romaine lettuce between two plates. Cut the meat into slices. Arrange the meat, snow peas and cashews on the salad and drizzle with the yoghurt sauce.
7
Possibly the rest will suffice.