Turkey skewers with avocado dip (for 1 person)

Name: Turkey skewers with avocado dip (for 1 person)
Cook time: 20 min
Total time: 20 min
Yield: 1
Ingredients: 75 g Turkey Breast; 1/2 small onion; 3 cherry tomatoes; 2 (20 g) pieces of zucchini; 1 TEASPOON Oil; 7-10 Tbsp Salt; 7-10 Tbsp Pepper; 1 Stalk Thyme; 1 small clove of garlic; 1/4 (approx. 50 g) Avocado; 1 TEASPOON Lemon juice; 50 g Skimmed milk yoghurt (1,5 % fat); 7-10 Tbsp Cayenne pepper; 7-10 Tbsp a few strips of red chilli pepper; 7-10 Tbsp red chillies; 3 discs (15 g each) Baguette bread; 2 Metal skewers

AUTHOR
Shirley Vincent

DIFFICULTY
easy

RATING

COOK TIME
20 mins

TOTAL TIME
20 mins

Ingredients

Servings: 1

75 g Turkey Breast
1/2 small onion
3 cherry tomatoes
2 (20 g) pieces of zucchini
1 TEASPOON Oil
7-10 Tbsp Salt
7-10 Tbsp Pepper
1 Stalk Thyme
1 small clove of garlic
1/4 (approx. 50 g) Avocado
1 TEASPOON Lemon juice
50 g Skimmed milk yoghurt (1,5 % fat)
7-10 Tbsp Cayenne pepper
7-10 Tbsp a few strips of red chilli pepper
7-10 Tbsp red chillies
3 discs (15 g each) Baguette bread
2 Metal skewers

Directions

1
Wash the meat, pat dry and cut into cubes. Peel onion and cut into 2 slices. Wash the cherry tomatoes. Put meat, zucchini, tomatoes and onion on 2 skewers. Heat oil in a frying pan, fry skewers for 6-8 minutes while turning.
2
Season with salt and pepper. Wash the thyme, shake dry and add to the pan shortly before the end of the frying time. Peel garlic and dice coarsely. Remove the avocado flesh from the skin and dice coarsely.
3
Puree the avocado, garlic and lemon juice. Stir in yoghurt. Season to taste with salt, pepper and cayenne pepper. Stir the chili into the dip. Arrange skewers and dip on a plate, garnish with chilli.
4
Serve with baguette.