Turkey, pepper and onion skewer on vegetable rice

Name: Turkey, pepper and onion skewer on vegetable rice
Cook time: 25 min
Total time: 25 min
Yield: 1
Ingredients: 200 ml Vegetable broth; 7-10 Tbsp (Instant); 30 g Long grain rice; 1 red and yellow peppers (approx. 150 g each); 1 (approx. 60 g) Onion; 125 g Turkey escalope in one piece; 7-10 Tbsp Salt; 7-10 Tbsp white pepper; 7-10 Tbsp Herbs of Provence; 2 TABLESPOONS Oil; 1 TABLESPOON Tomato paste; 2 stem(s) Parsley; 7-10 Tbsp wooden skewers

AUTHOR
Billie Wagner

DIFFICULTY
easy

RATING

COOK TIME
25 mins

TOTAL TIME
25 mins

Ingredients

Servings: 1

200 ml Vegetable broth
7-10 Tbsp (Instant)
30 g Long grain rice
1 red and yellow peppers (approx. 150 g each)
1 (approx. 60 g) Onion
125 g Turkey escalope in one piece
7-10 Tbsp Salt
7-10 Tbsp white pepper
7-10 Tbsp Herbs of Provence
2 TABLESPOONS Oil
1 TABLESPOON Tomato paste
2 stem(s) Parsley
7-10 Tbsp wooden skewers

Directions

1
Boil up 100 ml of broth. Cover the rice and cook for about 20 minutes. In the meantime clean the peppers,
2
quarter and wash. Cut one half into cubes of about 2 cm each. Finely dice the remaining peppers and set aside
3
Peel and halve the onion. Finely dice one half. Halve the rest again and
4
Separate onion slices. Wash the turkey meat, dab dry and cut into cubes of approx. 2 cm
5
Put the paprika cubes, onion slices and turkey meat alternately on 2 wooden skewers. Season with salt, pepper and herbs from Provence
6
Heat 1 tablespoon of oil in a frying pan and fry the turkey skewers all around for about 6 minutes. Take out the skewers
7
Add tomato paste to the gravy. Deglaze with remaining stock and simmer for about 3 minutes
8
Heat the remaining oil in a frying pan. Sweat onion and paprika cubes for about 3 minutes. Approx. 5
9
Add to the rice minutes before the end of the cooking time. Season to taste with salt and pepper. Wash the parsley,
10
Dab dry and chop finely. Mix into the rice and serve with the turkey skewers