Turkey nuggets with colorful salad

AUTHOR
Melissa Olsen
DIFFICULTY
easy
RATING
3 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 1
  • 50 g cleaned lettuce
  • 100 g cleaned cucumber
  • 50 g cleaned radishes
  • 1 (30 g) peeled onion
  • 1 TEASPOON Vinegar
  • 7-10 Tbsp salt, white pepper
  • 7-10 Tbsp Sweetener
  • 2 teaspoons (5 g each) Oil
  • 1 tablespoon (20 g) Corn grains
  • 100 g Turkey escalope
  • 1 tsp (5 g) Flour (e.g. type 1050)
  • 1 TEASPOON chopped parsley and chive rolls
  • 50 g chunky tomatoes
  • 7-10 Tbsp some chili powder

Directions

  1. 1

    Wash lettuce, cucumber and radishes. Pluck the lettuce into pieces. Cut cucumber into slices and quarter radishes

  2. 2

    Chop onion. Mix vinegar, some water, salt, pepper, sweetener, half onion and 1 teaspoon of oil. Mix prepared salad ingredients, corn and marinade

  3. 3

    Wash the turkey escalopes, dab dry and cut into cubes. Mix flour, herbs, salt and pepper. Turn turkey cubes in it. Heat 1 tsp. oil. Fry the turkey cubes for 5-6 minutes while turning them golden brown

  4. 4

    Take out the meat. Sauté the remaining onion cubes in the frying fat. Add tomatoes and fry briefly. Season to taste with salt and possibly chilli. Arrange the nuggets with the salad and the tomatoes

Nutrition Facts

KCAL
400 kcal
CARBS
36 g
FATS
14 g
PROTEINS
31 g

Categories & Tags

Main DishesDiet