Turkey goulash with spaetzle

AUTHOR
Rachel Vazquez
DIFFICULTY
easy
RATING
3.7 7
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 500 g Tomatoes
  • 600 g Turkey Breast
  • 2 Onions
  • 2 TABLESPOONS Oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 2 TABLESPOONS Tomato paste
  • 1-2 TEASPOONS Flour
  • 1/2 l Vegetable broth
  • 1/2 bunch Spring onions
  • 1 TABLESPOON Butter
  • 2 packages (400 g each) fresh spaetzle (refrigerated shelf)

Directions

  1. 1

    Wash and halve the tomatoes, remove the stalk and cut the quarters into pieces. Wash the turkey breast, dab dry and cut into cubes. Peel and halve the onions and cut them into strips

  2. 2

    Heat the oil in a frying pan. Fry the turkey cubes in it until golden brown all around, then add onion strips. Season with salt and pepper. Stir in tomato paste and flour and fry briefly. Deglaze with broth and simmer covered for 20-30 minutes. Season with salt and pepper

  3. 3

    Wash and clean spring onions. Cut the white and green parts separately into rings. Add the tomatoes to the goulash after about half the cooking time, the white part of the spring onions about 5 minutes before the end of the cooking time.

  4. 4

    Heat butter in a pan and fry the spaetzle in it for 5-8 minutes, turning occasionally. Season with salt and nutmeg. Arrange goulash and spaetzle and sprinkle with remaining spring onion rings

Nutrition Facts

KCAL
640 kcal
CARBS
74 g
FATS
14 g
PROTEINS
52 g

Categories & Tags

Main DishesMeatPoultryGoulash