Turkey escalope with peas & mushrooms

AUTHOR
Janie Gentry
DIFFICULTY
easy
RATING
3 5
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 4 Turkey escalope (approx. 125 g each)
  • 400 g Mushrooms
  • 2 medium-sized onions
  • 3-4 Tbsp Oil
  • 300 g frozen peas
  • 3 TSP Vegetable broth (instant)
  • 2 TABLESPOONS dark sauce thickener
  • 7-10 Tbsp salt, white pepper
  • 7-10 Tbsp Sweet peppers
  • 1 untreated lemon
  • 2 stem(s) Parsley

Directions

  1. 1

    Wash the meat and pat dry. Cut in half and possibly tap flat. Clean mushrooms, wash if necessary and halve depending on size. Peel onions and cut into rings

  2. 2

    Heat 1-2 tablespoons of oil in a wide frying pan. Fry the mushrooms until all the liquid has evaporated

  3. 3

    Add the peas and sauté briefly. Deglaze with approx. 3/8 l water, bring to the boil. Stir in stock. Simmer for about 3 minutes. Stir in the sauce thickener, continue to simmer for about 1 minute. Season with salt and pepper

  4. 4

    Heat 2 tablespoons of oil in a second pan. Fry the meat for about 3 minutes on each side. Add onions and fry until golden brown. Season with salt, pepper and paprika. Take out

  5. 5

    Wash the lemon, cut into slices and toss briefly in the cooking fat. Arrange everything with lemon and parsley. Boiled potatoes or white bread taste good with it

Nutrition Facts

KCAL
290 kcal
CARBS
15 g
FATS
9 g
PROTEINS
36 g

Categories & Tags

Main DishesMeatPoultry