Tomato Goulash

COOK TIME
105 mins

TOTAL TIME
105 mins

Ingredients

Directions

1. 1

   Wash, clean and roughly dice the tomatoes. Peel onions and cut into strips. Wash the meat, dab dry and cut into cubes. Heat oil in a roasting pan. Fry the meat for about 10 minutes, turning it over.

2. 2

   Season with salt and pepper. Add onions after 6 minutes. Peel, wash and dice the potatoes. Add tomatoes and potatoes to the meat and continue to braise for 5 minutes. Add 600 ml water and braise in a closed roasting pan for 1 1/4 - 1 1/2 hours. Wash parsley, shake dry and pluck leaves from the stalks. In the meantime, wash and clean the beans and cut them into pieces of about 5 cm length. Steam beans in 250 ml boiling salted water for about 10 minutes. Pour into a sieve and fold into the goulash.

3. 3

   Add 600 ml water and braise in a closed roasting pan for 1 1/4 - 1 1/2 hours. Wash parsley, shake dry and pluck leaves from the stalks. In the meantime, wash and clean the beans and cut them into pieces of about 5 cm length. Steam beans in 250 ml boiling salted water for about 10 minutes. Pour into a sieve and fold into the goulash. Arrange the goulash in plates and sprinkle with parsley

Nutrition Facts

KCAL
360 kcal

CARBS
28 g

FATS
10 g

PROTEINS
39 g