The Lion King

COOK TIME
60 mins

TOTAL TIME
60 mins

Ingredients

Directions

1. 1

   Cut open the peppers, remove the seeds and stalk. Cut the bell peppers into thin strips, cut some in half. Wash the parsley and chop it finely with a chopping knife, for example. Peel and wash the potatoes and cook them in salted water (with lid) for about 20 minutes.

2. 2

   Cut the ends off the beans. Then wash the beans and cook them in a 2nd pot in boiling salted water for about 15 minutes (with lid).

3. 3

   Now peel the onion and cut it into fine cubes (maybe I can help you with that). Knead minced meat, diced onion, egg and breadcrumbs with the dough hooks of the hand mixer. Season the mince with salt and pepper.

4. 4

   Then you make 16-20 little meatballs. Moisten your hands again and again with water to prevent the mince from sticking to your fingers.

5. 5

   Heat 2 tablespoons of oil in a frying pan. Fry half of the meatballs for about 8 minutes, turning them over and taking them out. Now add 1 tbsp. oil to the pan and fry the remaining meatballs in the same way.

6. 6

   Heat milk and 1 tablespoon butter in a saucepan. Drain the potatoes. Pour the warm milk over the potatoes and mash everything with a potato masher. Season the puree with salt and nutmeg.

7. 7

   Drain the beans. Pour 1 tablespoon of butter over the hot beans. Then spread the puree as a lion face on 4 flat plates. Place the meatballs as nose and eyes, the pepper strips as mouth on top and some beans as whiskers on the nose.

8. 8

   You can sprinkle the parsley like hair on your head. Ketchup stains are the pupils. Serve with the rest of the beans, peppers and meatballs.

Nutrition Facts

KCAL
570 kcal

CARBS
34 g

FATS
33 g

PROTEINS
30 g