Tender pork tenderloin with plums & apricots

AUTHOR
Kate Willis
DIFFICULTY
easy
RATING
3.8 20
COOK TIME
90 mins
TOTAL TIME
90 mins

Ingredients

Servings: 4
  • 2 Pork fillets (approx. 350 g each)
  • 2 Branches of rosemary
  • 50 g Soft plums and soft apricots
  • 1 (approx. 1.2 kg) Savoy cabbage
  • 1 Onion
  • 3 TABLESPOONS clarified butter
  • 7-10 Tbsp salt, pepper
  • 150 g Whipped cream
  • 100 g streaky smoked bacon
  • 4-5 Tbsp Cognac
  • 1 TEASPOON Cornstarch
  • 7-10 Tbsp Kitchen yarn

Directions

  1. 1

    Preheat the oven (electric cooker: 100°C/circulating air and gas, see manufacturer). Wash fillets, dab dry and cut both lengthwise, but do not cut through. Wash the rosemary, dab dry and chop the needles coarsely.

  2. 2

    Mix plums, apricots and half rosemary. Spread into the incisions. Tie the fillets with kitchen string like a parcel. Put them in a flat roaster and roast them in the oven for about 2 hours.

  3. 3

    Clean, wash and quarter the savoy cabbage. Cut cabbage into strips from the stalk. Peel and chop the onion. Heat the lard in a pot. Sauté onion and savoy cabbage in it. Season with salt and pepper. Add 150 ml water, cover and stew for about 30 minutes.

  4. 4

    Add cream and braise for about 10 minutes.

  5. 5

    Cut the bacon into strips. Fry in a pan without fat until crispy. Fry the rest of the rosemary briefly. Take out. Take the fillets out of the oven and fry them in bacon fat for 6-8 minutes. Let the bacon mix and fillets, wrapped in foil, rest briefly.

  6. 6

    Add cognac and 100 ml water to the roast, simmer for 2-3 minutes. Stir starch and 2 tbsp. water until smooth. Stir into the boiling sauce, simmer for about 2 minutes. Season to taste with salt and pepper. Arrange everything.

  7. 7

    Potatoes taste good with it.

Nutrition Facts

KCAL
390 kcal
CARBS
13 g
FATS
20 g
PROTEINS
33 g