Szechuan lamb fillet with pomegranate couscous

AUTHOR
Kate Willis
DIFFICULTY
easy
RATING
5 1
COOK TIME
60 mins
TOTAL TIME
60 mins

Ingredients

Servings: 4
  • 6 Stem(s) Mint
  • 2 Garlic cloves
  • 100 g soft butter
  • 7-10 Tbsp Salt
  • 1 Pomegranate
  • 1 TEASPOON black peppercorns
  • 1 go. tablespoons Szechuan pepper
  • 600 g Lamb filet
  • 2 TABLESPOONS Olive oil
  • 250 g Couscous
  • 7-10 Tbsp Cling film, aluminium foil

Directions

  1. 1

    For the mint butter, wash mint, shake dry and chop except for a little to garnish. Peel the garlic and press it through a garlic press to make butter. Mix butter with mint, season with salt.

  2. 2

    Form into a roll using cling film and chill for about 1 hour.

  3. 3

    Quarter the pomegranate and remove the seeds. Roast peppercorns and Szechuan pepper in a pan without fat. Take them out and crush them roughly in a mortar.

  4. 4

    Dab the fillet dry. Heat the oil in a frying pan. Fry the fillet for 4-5 minutes. Season with salt. Remove and turn in crushed pepper. Wrap in aluminium foil and let it rest for about 5 minutes.

  5. 5

    Meanwhile 1⁄4 l Boil up salt water. Sprinkle in couscous and allow to swell according to package instructions. Fold in pomegranate seeds and season with pepper.

  6. 6

    Cut the mint butter into slices. Slice the Szechuan lamb fillet and serve with mint butter and couscous. Garnish with rest of mint.

Nutrition Facts

KCAL
650 kcal
CARBS
38 g
FATS
38 g
PROTEINS
34 g

Categories & Tags

MiscellaneousMeatLamb