Stuffed peppers with turkey breast

AUTHOR
Andrew Gay
DIFFICULTY
easy
RATING
4 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 1
  • 170 g Turkey Breast
  • 1 Shallot
  • 1/4 TEASPOON dried oregano
  • 1/4 TEASPOON dried thyme
  • 2 stem(s) Parsley
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 red pepper
  • 7-10 Tbsp Parsley
  • 7-10 Tbsp Oil
  • 7-10 Tbsp Aluminium foil

Directions

  1. 1

    Wash the turkey breast, dab dry and chop. Peel and thinly slice the shallot. Mix meat, shallot, oregano and thyme in a bowl. Spread a non-stick frying pan thinly with oil and heat it up. Add the meat mixture and fry for 2-3 minutes until brown. Wash parsley, dab dry and chop. Remove from heat, stir in parsley and season with salt and pepper.

  2. 2

    Halve, seed and wash the pepper. Put meat in one half and cover with the second half. Place in an ovenproof dish, add 2 tablespoons of water. Cover with aluminium foil. Bake in the preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: level 3) for about 15 minutes. Remove foil and bake for another 5 minutes. Arrange on a plate and garnish with parsley

Nutrition Facts

KCAL
240 kcal
CARBS
10 g
FATS
2 g
PROTEINS
44 g

Categories & Tags

Main DishesDietexotic