Stuffed onions

AUTHOR
Janie Gentry
DIFFICULTY
easy
RATING
4 2
COOK TIME
75 mins
TOTAL TIME
75 mins

Ingredients

Servings: 2
  • 6 large onions (about 100 g each)
  • 2 TABLESPOONS Oil
  • 75 g Millet
  • 3/4 l Vegetable broth (instant)
  • 1/2 bunch Parsley
  • 75 g Smoked cheese
  • 7-10 Tbsp Salt
  • 7-10 Tbsp white pepper
  • 1 red pepper
  • 20 g Butter or margarine
  • 1 TABLESPOON Flour
  • 100 g Aivar (sweet pepper puree from the jar)

Directions

  1. 1

    Peel the onions and cut off the lid. Hollow out the onions. Finely chop the onion interior. Heat oil in a pot. Fry half of the chopped onions in it until transparent. Add millet and 1/4 litre stock.

  2. 2

    Bring to the boil, cook for 20 minutes, let cool. Wash parsley, chop finely except for a little bit for garnishing. Cut cheese into small cubes. Mix millet, parsley and cheese. Season to taste with salt and pepper. Put onions in a casserole dish, add millet. Pour on 1/4 litre of stock and cook in the preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: level 3) for approx. 30 minutes. Clean, wash and dice the peppers. Heat the fat in a pot. Sauté the bell peppers and remaining onions in it. Dust with flour. Stir in the Aivar and 1/4 litre stock and simmer for 5 minutes.

  3. 3

    Clean, wash and dice the peppers. Heat the fat in a pot. Sauté the bell peppers and remaining onions in it. Dust with flour. Stir in the Aivar and 1/4 litre stock and simmer for 5 minutes. Season to taste with salt and pepper. Arrange the onions with the sauce on plates. Serve garnished with parsley

Nutrition Facts

KCAL
610 kcal
CARBS
55 g
FATS
32 g
PROTEINS
19 g