Stuffed herb omelette

AUTHOR
Bo Carpenter
DIFFICULTY
easy
RATING
3 3
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 2
  • 1 small onion
  • 250 g mixed minced meat
  • 3 Eggs
  • 7-10 Tbsp Salt
  • 7-10 Tbsp white pepper
  • 7-10 Tbsp Sweet peppers
  • 2 Tomatoes
  • 50 g Rocket
  • 100 ml Milk
  • 75 g Flour
  • 2 small rosemary and sage stems
  • 3 TABLESPOONS Oil
  • 50 g Skimmed milk yoghurt
  • 75 g Schmand
  • 7-10 Tbsp Sugar
  • 7-10 Tbsp Herbs

Directions

  1. 1

    Peel and finely chop the onion. Knead minced meat, onion and 1 egg. Season with salt, pepper and paprika. Form small balls out of the minced mass. Wash and clean the tomatoes and cut them into small cubes.

  2. 2

    Clean the rocket, wash it and pluck a little smaller. Separate 2 eggs. Mix egg yolk, milk, flour and 1 pinch of salt. Beat the egg white until stiff and fold into the egg mixture. Wash the herbs and dab dry. Heat 1 tablespoon of oil in a pan (20 cm Ø).

  3. 3

    Place a rosemary and sage stalk in the pan. Add half of the egg mixture and let it set at low heat for about 8 minutes. Remove the omelette, fold it over halfway and keep it warm.

  4. 4

    Heat 1 tablespoon of oil and bake the 2nd omelette in the same way. Heat 1 tablespoon of oil in a frying pan. Fry the meatballs for 5 minutes. Mix yoghurt and sour cream, season with salt, pepper and sugar.

  5. 5

    Fill omelettes with meatballs, tomatoes and rocket. Pour sauce over them. Garnish with herbs and serve.

Nutrition Facts

KCAL
870 kcal
CARBS
36 g
FATS
60 g
PROTEINS
46 g

Categories & Tags

Main DishesEgg